David Edwards 5000m row
5,000
Meters
21:33.2
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 197 |
March 21, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.2 | 5,000 | 2:09.3 | 162 | 856 | 306 | 26 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 62 | 26 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 61 | 27 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 61 | 27 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 60 | 27 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 62 | 27 |
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Workout Graph
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