Larry Heidkamp 14:37 row
3,134
Meters
14:37.9
Time
2:20.0
Pace
182
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 395 |
| Drag Factor | 114 |
November 22, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.9 | 3,134 | 2:20.0 | 127 | 738 | 27 | 143 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 28 | 135 |
| 4:37.1 | 500 | 2:18.4 | 132 | 754 | 28 | 144 |
| 6:55.2 | 500 | 2:18.1 | 133 | 757 | 28 | 143 |
| 9:14.6 | 500 | 2:19.4 | 129 | 744 | 27 | 143 |
| 11:34.1 | 500 | 2:19.5 | 129 | 743 | 27 | 144 |
| 13:52.0 | 500 | 2:17.9 | 133 | 759 | 27 | 146 |
| 14:30.2 | 134 | 2:22.5 | 121 | 715 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.