Larry Heidkamp 2:15 row
469
Meters
2:15.6
Time
2:24.5
Pace
26
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 113 |
November 22, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 469 | 2:24.5 | 116 | 698 | 27 | 139 |
| 2:15.6 | 469 | 2:24.5 | 116 | 698 | 27 | 139 |
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Workout Graph
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