Larry Heidkamp 10:12 row
1,969
Meters
10:12.3
Time
2:35.4
Pace
107
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 202 |
| Drag Factor | 115 |
November 25, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 1,969 | 2:35.4 | 93 | 620 | 17 | 99 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 19 | 63 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 117 |
| 10:12.2 | 27 | 3:45.9 | 30 | 404 | 11 | 117 |
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Workout Graph
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