Larry Heidkamp 10:06 row
1,974
Meters
10:06.0
Time
2:33.4
Pace
108
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 118 |
November 27, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,974 | 2:33.4 | 97 | 633 | 20 | 125 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 127 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 124 |
| 10:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 121 |
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