Larry Heidkamp 3:27 row
513
Meters
3:27.2
Time
3:21.9
Pace
25
Calories
96
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 116 |
December 02, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.2 | 513 | 3:21.9 | 42 | 446 | 18 | 96 |
| 3:27.2 | 514 | 3:21.5 | 43 | 447 | 18 | 96 |
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Workout Graph
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