Larry Heidkamp 10:46 row
2,086
Meters
10:46.5
Time
2:34.9
Pace
113
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 118 |
December 09, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.5 | 2,086 | 2:34.9 | 94 | 629 | 113 | 19 | 117 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 | 105 |
| 10:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 21 | 125 |
| 10:46.5 | 142 | 2:43.7 | 80 | 541 | 7 | 19 | 123 |
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Workout Graph
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