Larry Heidkamp 100m row
100
Meters
0:24.0
Time
2:00.0
Pace
6
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 38 |
| Stroke Count | 15 |
| Drag Factor | 116 |
December 19, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 38 | 120 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 38 | 120 |
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Workout Graph
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