Larry Heidkamp 10:05 row
1,906
Meters
10:05.6
Time
2:38.8
Pace
101
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 117 |
January 19, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 1,906 | 2:38.8 | 87 | 600 | 101 | 19 | 123 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 | 123 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 19 | 124 |
| 10:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 0 | 123 |
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