Larry Heidkamp 10:06 row
2,073
Meters
10:06.1
Time
2:26.1
Pace
117
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 117 |
February 28, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 2,073 | 2:26.1 | 112 | 685 | 117 | 21 | 136 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 | 119 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 23 | 145 |
| 10:06.1 | 19 | 2:40.5 | 85 | 591 | 1 | 10 | 146 |
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