Larry Heidkamp 10:06 row
2,077
Meters
10:06.4
Time
2:25.9
Pace
117
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 117 |
March 04, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,077 | 2:25.9 | 113 | 687 | 117 | 20 | 135 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 | 126 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 23 | 140 |
| 10:06.4 | 20 | 2:40.0 | 85 | 594 | 1 | 9 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.