Larry Heidkamp 1:00 row
277
Meters
1:00.0
Time
1:48.3
Pace
21
Calories
151
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 116 |
March 04, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 21 | 41 | 151 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 21 | 41 | 151 |
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