Larry Heidkamp 1:06 row
208
Meters
1:06.4
Time
2:39.6
Pace
11
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 116 |
March 04, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.4 | 208 | 2:39.6 | 86 | 596 | 11 | 25 | 118 |
| 1:06.4 | 209 | 2:38.8 | 87 | 600 | 11 | 25 | 118 |
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