Larry Heidkamp 3:06 row
572
Meters
3:06.5
Time
2:43.0
Pace
30
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 114 |
March 04, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.5 | 572 | 2:43.0 | 81 | 578 | 30 | 19 | 122 |
| 3:06.5 | 573 | 2:42.7 | 81 | 579 | 30 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.