Larry Heidkamp 1500m row
1,500
Meters
7:48.0
Time
2:36.0
Pace
82
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 117 |
April 04, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:48.0 | 1,500 | 2:36.0 | 92 | 617 | 82 | 21 | 129 |
| 1:18.5 | 300 | 2:10.8 | 156 | 837 | 18 | 31 | 140 |
| 1:43.5 | 600 | 2:52.5 | 68 | 534 | 15 | 21 | 125 |
| 1:34.5 | 900 | 2:37.5 | 90 | 608 | 17 | 19 | 127 |
| 1:35.3 | 1,200 | 2:38.8 | 87 | 600 | 16 | 19 | 127 |
| 1:36.4 | 1,500 | 2:40.6 | 84 | 590 | 16 | 18 | 126 |
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Workout Graph
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