Larry Heidkamp 3:08 row
596
Meters
3:08.8
Time
2:38.3
Pace
32
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 120 |
April 08, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.8 | 596 | 2:38.3 | 88 | 603 | 32 | 18 | 124 |
| 3:08.8 | 597 | 2:38.1 | 89 | 604 | 32 | 18 | 124 |
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Workout Graph
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