Larry Heidkamp 5:06 row
979
Meters
5:06.6
Time
2:36.5
Pace
52
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 104 |
July 27, 2026 14:12:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 979 | 2:36.5 | 91 | 610 | 52 | 18 | 117 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 19 | 118 |
| 5:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.