Larry Heidkamp 2:06 row
283
Meters
2:06.7
Time
3:43.8
Pace
14
Calories
111
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 115 |
August 19, 2026 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.7 | 283 | 3:43.8 | 31 | 397 | 14 | 17 | 111 |
| 2:06.7 | 284 | 3:43.0 | 32 | 397 | 14 | 17 | 111 |