Larry Heidkamp 3:08 row
581
Meters
3:08.3
Time
2:42.0
Pace
30
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 114 |
August 28, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.3 | 581 | 2:42.0 | 82 | 573 | 30 | 19 | 109 |
| 3:08.3 | 581 | 2:42.0 | 82 | 573 | 30 | 19 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.