Larry Heidkamp 3:05 row
602
Meters
3:05.8
Time
2:34.3
Pace
32
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 114 |
September 16, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.8 | 602 | 2:34.3 | 95 | 620 | 32 | 20 | 120 |
| 3:05.8 | 602 | 2:34.3 | 95 | 620 | 32 | 20 | 120 |
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