Larry Heidkamp 10:06 row
1,962
Meters
10:06.7
Time
2:34.6
Pace
107
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 117 |
September 27, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 1,962 | 2:34.6 | 95 | 634 | 107 | 21 | 117 |
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 20 | 118 |
| 10:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 23 | 117 |
| 10:06.7 | 15 | 3:43.3 | 31 | 537 | 1 | 9 | 116 |
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