Larry Heidkamp 1x5:00/2:00r row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
58
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,137m |
| Overall Time | 7:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 130 |
February 20, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | |
| r100m |
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Workout Graph
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