Larry Heidkamp 3:08 row
452m
Meters
3:08.3
Time
3:28.2
Pace
22
Calories
111
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 82 |
February 27, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.3 | 452m | 3:28.2 | 39 | 433 | 18 | 111 |
| 3:08.0 | 453m | 3:27.5 | 39 | 434 | 18 | 111 |
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Workout Graph
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