Larry Heidkamp 7:29 row
1,084m
Meters
7:29.7
Time
3:27.4
Pace
54
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 85 |
March 31, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.7 | 1,084m | 3:27.4 | 39 | 434 | 20 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 17 |
| 7:29.0 | 429m | 2:53.6 | 67 | 530 | 22 |
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Workout Graph
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