Larry Heidkamp 3:02 row
393m
Meters
3:02.2
Time
3:51.8
Pace
20
Calories
109
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 109 |
May 27, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.2 | 393m | 3:51.8 | 28 | 396 | 19 | 109 |
| 0:39.3 | 393m | 0:50.0 | 2800 | 9936 | 19 | 109 |
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