Larry Heidkamp 0:54 row
230m
Meters
0:54.8
Time
1:59.1
Pace
15
Calories
107
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 115 |
May 27, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.8 | 230m | 1:59.1 | 207 | 1012 | 30 | 107 |
| 0:23.0 | 230m | 0:50.0 | 2800 | 9936 | 30 | 107 |
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Workout Graph
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