Larry Heidkamp 3:08 row
458m
Meters
3:08.4
Time
3:25.6
Pace
22
Calories
110
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 114 |
May 27, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 458m | 3:25.6 | 40 | 438 | 19 | 110 |
| 0:45.9 | 458m | 0:50.1 | 2782 | 9873 | 19 | 110 |
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