Larry Heidkamp 2000m row
2,000m
Meters
8:57.4
Time
2:14.3
Pace
117
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 115 |
May 27, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 25 | 110 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 25 | 137 |
| 2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 24 | 79 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 25 | 84 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 25 | 143 |
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Workout Graph
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