Larry Heidkamp 5:07 row
1,010m
Meters
5:07.7
Time
2:32.3
Pace
54
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 115 |
May 27, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,010m | 2:32.3 | 99 | 640 | 16 | 116 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 110 |
| 5:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 121 |
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Workout Graph
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