Larry Heidkamp 3:55 row
649m
Meters
3:55.7
Time
3:01.5
Pace
34
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 116 |
June 02, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 649m | 3:01.5 | 58 | 501 | 18 | 121 |
| 3:55.0 | 649m | 3:01.0 | 59 | 502 | 18 | 121 |
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