Larry Heidkamp 5:03 row
836m
Meters
5:03.5
Time
3:01.5
Pace
42
Calories
111
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 116 |
June 06, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 836m | 3:01.5 | 59 | 501 | 18 | 111 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 18 | 111 |
| 5:03.0 | 4m | 6:15.0 | 7 | 322 | 0 | 111 |
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Workout Graph
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