Larry Heidkamp 3x2000m/2:00r row
6,000m
Meters
28:17.7
Time
2:21.4
Pace
342
Calories
143
Heart Rate
| Rest Distance | 593m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,593m |
| Overall Time | 34:17.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 115 |
June 13, 2021 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.7 | 6,000m | 2:21.4 | 124 | 725 | 21 | 143 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 22 | 146 |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 20 | 142 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 20 | 142 |
| r593m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.