Larry Heidkamp 2:30 row
472m
Meters
2:30.1
Time
2:39.0
Pace
25
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 117 |
June 14, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 472m | 2:39.0 | 87 | 599 | 19 | 122 |
| 2:30.0 | 473m | 2:38.5 | 88 | 602 | 19 | 122 |
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