Larry Heidkamp 6:11 row
547m
Meters
6:11.1
Time
5:39.2
Pace
33
Calories
103
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 81 |
June 13, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.1 | 547m | 5:39.2 | 9 | 330 | 24 | 103 |
| 0:43.2 | 3,000m | 0:07.2 | 937714 | 3227537 | 22 | 102 |
| 0:54.7 | -2,453m | 59:57.2.4 | -27174224 | -93522511 | 25 | 104 |
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Workout Graph
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