Larry Heidkamp 2:22 row
301m
Meters
2:22.2
Time
3:56.2
Pace
15
Calories
110
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 108 |
June 22, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 301m | 3:56.2 | 27 | 391 | 19 | 110 |
| 2:22.0 | 302m | 3:55.0 | 27 | 392 | 19 | 110 |
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Workout Graph
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