Larry Heidkamp 3:29 row
441m
Meters
3:29.5
Time
3:57.5
Pace
22
Calories
109
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 120 |
July 13, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 441m | 3:57.5 | 26 | 389 | 19 | 109 |
| 0:44.1 | 441m | 0:50.0 | 2800 | 9936 | 19 | 109 |
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Workout Graph
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