Larry Heidkamp 2:12 row
390m
Meters
2:12.5
Time
2:49.8
Pace
20
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 118 |
July 21, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 390m | 2:49.8 | 71 | 545 | 19 | 118 |
| 2:12.0 | 391m | 2:48.7 | 73 | 550 | 19 | 118 |
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Workout Graph
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