Larry Heidkamp 3:37 row
446m
Meters
3:37.8
Time
4:04.1
Pace
23
Calories
113
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 110 |
August 13, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.8 | 446m | 4:04.1 | 24 | 382 | 17 | 113 |
| 0:44.6 | 446m | 0:50.0 | 2800 | 9936 | 17 | 113 |
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Workout Graph
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