Larry Heidkamp 2:25 row
478m
Meters
2:25.3
Time
2:31.9
Pace
25
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 118 |
August 13, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 478m | 2:31.9 | 100 | 643 | 20 | 99 |
| 2:25.0 | 478m | 2:31.6 | 100 | 645 | 20 | 99 |
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Workout Graph
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