Larry Heidkamp 4:38 row
647m
Meters
4:38.9
Time
3:35.5
Pace
32
Calories
109
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 112 |
August 15, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 647m | 3:35.5 | 35 | 420 | 18 | 109 |
| 1:04.7 | 647m | 0:50.0 | 2800 | 9936 | 18 | 109 |
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Workout Graph
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