Larry Heidkamp 2:45 row
385m
Meters
2:45.6
Time
3:35.0
Pace
19
Calories
107
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 104 |
August 21, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.6 | 385m | 3:35.0 | 35 | 421 | 18 | 107 |
| 0:38.5 | 385m | 0:50.0 | 2800 | 9936 | 18 | 107 |
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