Larry Heidkamp 6000m row
6,000m
Meters
29:41.8
Time
2:28.4
Pace
332
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 117 |
August 21, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.8 | 6,000m | 2:28.4 | 107 | 667 | 21 | 132 |
| 5:37.1 | 1,200m | 2:20.4 | 126 | 734 | 21 | 125 |
| 5:42.0 | 2,400m | 2:22.5 | 121 | 716 | 22 | 134 |
| 6:03.2 | 3,600m | 2:31.3 | 101 | 647 | 18 | 134 |
| 6:23.9 | 4,800m | 2:39.9 | 86 | 594 | 19 | 129 |
| 5:55.6 | 6,000m | 2:28.1 | 108 | 670 | 23 | 138 |
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Workout Graph
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