Larry Heidkamp 4:41 row
611m
Meters
4:41.6
Time
3:50.4
Pace
31
Calories
116
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 115 |
January 02, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 611m | 3:50.4 | 29 | 398 | 17 | 116 |
| 4:41.0 | 612m | 3:49.5 | 29 | 399 | 17 | 116 |
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Workout Graph
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