Larry Heidkamp 1x500m/1:00r row

500m

Meters

2:04.8

Time

2:04.8

Pace

31

Calories

151

Heart Rate

Rest Distance80m
Rest Time1:00.0
Overall Distance580m
Overall Time3:04.8
Average Watts180
Calories Per Hour919
Stroke Rate29
Stroke Count67
Drag Factor120

January 02, 2022 17:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:04.8 500m 2:04.8 180 919 29 151
2:04.8 500m 2:04.8 180 919 29 151
r80m

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Workout Graph

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