Larry Heidkamp 9:51 row
1,218m
Meters
9:51.7
Time
4:02.8
Pace
64
Calories
94
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 10 |
| Stroke Count | 91 |
| Drag Factor | 121 |
January 09, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.7 | 1,218m | 4:02.8 | 24 | 384 | 10 | 94 |
| 5:00.0 | 485m | 5:09.2 | 12 | 340 | 8 | 85 |
| 9:51.0 | 734m | 3:18.2 | 45 | 454 | 11 | 103 |
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Workout Graph
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