Larry Heidkamp 12:32 row
2,111m
Meters
12:32.0
Time
2:58.1
Pace
110
Calories
93
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 13 |
| Stroke Count | 161 |
| Drag Factor | 122 |
January 10, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.0 | 2,111m | 2:58.1 | 62 | 513 | 13 | 93 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 10 | 102 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 14 | 82 |
| 12:32.0 | 440m | 2:52.7 | 68 | 533 | 15 | 95 |
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