Larry Heidkamp 4:31 row
833m
Meters
4:31.4
Time
2:42.9
Pace
43
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 120 |
January 14, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 833m | 2:42.9 | 81 | 578 | 18 | 113 |
| 4:31.0 | 833m | 2:42.6 | 81 | 579 | 18 | 113 |
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Workout Graph
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