Larry Heidkamp 7:10 row
1,346m
Meters
7:10.6
Time
2:39.9
Pace
70
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 121 |
January 20, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.6 | 1,346m | 2:39.9 | 86 | 594 | 19 | 122 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 128 |
| 7:10.0 | 368m | 2:56.6 | 64 | 518 | 17 | 115 |
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