Larry Heidkamp 14:38 row
2,755m
Meters
14:38.6
Time
2:39.4
Pace
148
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 112 |
March 14, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.6 | 2,755m | 2:39.4 | 86 | 597 | 19 | 134 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 144 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 134 |
| 14:38.0 | 711m | 3:15.4 | 47 | 461 | 19 | 125 |
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