Larry Heidkamp 7:04 row
1,252m
Meters
7:04.8
Time
2:49.6
Pace
65
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 115 |
May 28, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,252m | 2:49.6 | 72 | 546 | 19 | 117 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 126 |
| 7:04.0 | 272m | 3:47.9 | 30 | 401 | 16 | 107 |
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